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Meet Teresita, our nutrition expert

Updated: Feb 21, 2022

Do you know that beauty starts from inside?

I would like to introduce you to my dear friend, Teresita.

Teresita is a nutrition expert in Nutrigenetics, Nutrigenomics and Nutricosmetics who currently lives in Spain.

  • She offers consultations on matters of food and nutrition and their impacts on health.

  • She will help you to eat the right food and supplements on depends on your health issue. Would you like to know More?

  • Ask our expert! Please contact us. Teresita will be happy to answer for FREE or Order a meal plan for $60

Nutritional genomics or nutrigenetics is the science that studies relationship between genes and individual responses to diet. Nutrigenetics can help you to find the answer to why we respond differently to the same diet.

A personalised diet can prevent the processes of many chronic issues: fatigue, insomnia, depression, and rheumatic processes. Observe what you eat and how it affects your health.

Do you know the level of histamine in your body can trigger migraine ?

The histamine contained in many foods ( red wines, fermented cheese, sauces, nuts and chocolate) is a powerful vasodilator, which can trigger migraines in genetically predisposed people.

Prevention is based on avoiding foods rich in histamine and taking food supplements that increase residual DAO activity.

Diamine Oxidase - is an enzyme and nutritional supplement frequently used to treat symptoms of histamine intolerance.

Nutrition recommendations must take into account the genetic profile of each person to be truly effective.

Improve your health and quality of your life

Teresita's Studies

2022 Master of Pharmacy in Phytotherapy. University of Barcelona. 2020 Master of Nutrition and Health. Open University of Catalonia. 2020 Specialization in Nutrigenetics and Nutrigenomics. University of Barcelona. 2010 - 2012 Master's in Public Health with mention in Project Organization. San Martin de Porres University, Lima-Peru. 2006 - 2009 Diploma in Dietetics and Nutrition. Ramon Llull University, Barcelona- Faculty of Health Sciences. Barcelona, ​​Spain OTHER STUDIES Yoga teacher. Kabaalya School, India 2021 Yoga teacher, International School of Yoga in Madrid, specialization (in progress), Madrid 2021.

Teresita Daroca Hair

Yoga for posture in Canberra

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