Elena AmaniOct 3, 20212 minBetter posture5 reasons to correct your postureDo you know how slouching can affect your health and why correcting your posture is so important? Reason # 1. Headache The tension of the...
Elena AmaniJul 29, 20212 minBetter posture Have your heard about Alexander technique?"You translate everything, whether physical, mental or spiritual, into muscular tension" - FM Alexander History Frederick Matthias...