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 Home practice Videos

Watch our videos and find your posture archetype and postural distortion patterns. You will find a Treatment plan goal for free to practice at home. Also, our yoga for posture programs will help you!

What is your posture Archetype?

Facial massage | My achievements | Yoga for face
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Facial massage | My achievements | Yoga for face

Elena Amani yoga for face teacher https://www.yogaforposture.com.au/yoga-for-face
I released pain in my hip and lower back. I can move freely | Yoga for posture
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I released pain in my hip and lower back. I can move freely | Yoga for posture

Video from 2020: I was practicing Yoga for 9 years. I become better but the pain was there. You can see my right leg is moving out of aliment and it was difficult to lift my legs. It took me only 12 months to release pain and move freely, video 2021 What did I change or add to my practice? I added to my practice a MYOFASCIAL MASSAGE. www.yogaforposture.com.au
Facial massage | can change your face | Yoga for posture
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Facial massage | can change your face | Yoga for posture

Lockdown. It's a time to focus on my body and mind. Frenh facial massage in three days will change your face. Subscribe $25 monthly (14day free trail) and and get videos https://www.yogaforposture.com.au/yoga-for-face
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