My Accreditations
Yoga Therapy
Myofascial Massage
Muscle Energy Technique
Resistance Training
My Story
Hi, I'm Elena Amani, the founder and owner of Yoga for Posture. As someone who has dealt with chronic health issues my whole life, I understand the struggles associated with poor posture. From my own experiences with Crohn's Disease to my later issues with neck injury, hip bursitis, and hypothyroid myopathy, I've spent most of my life in pain until I discovered Yoga and Scenar Therapy for pain relief. I started practicing yoga regularly to improve my posture, relieve muscle aches and pains, and increase my strength. In 2012 I got my first certificate and In 2015 I opened a home-based Yoga for posture studio where we learn different tools and approaches to release mental and physical pain.
My Healing Journey
For the last 15 years, I have been researching hips, knees, and lower back issues due to my injuries. I have met amazing doctors and teachers who have been a part of my healing journey.
Thanks to this I have become a Yoga therapy instructor, Posture expert, and Scenar practitioner, supporting natural pain relief.
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Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing
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Posture expert
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Postural Ergonomics
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Advanced Yoga Fundamentals
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Face yoga
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Scenar therapy
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Yoga and meditation for brain injury
Training & Certification
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Since 2006, I have studied Hatha yoga in Australia and abroad and hold many certificates.
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I am dedicated to providing the highest quality of care and expertise in my practice.
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I am continually learning and discovering how the body moves and functions.
Professional Experience
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Our case studies show that consistent yoga practice has improved balance, alignment, and overall physical health.
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Our clients have also reported a clearer mind and a greater sense of awareness.
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The success stories highlight the transformative power of a holistic approach to pain management.
Our Case Studies
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Integrating Yoga and SCENAR therapy can transform your approach to pain management and overall health.
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I have developed a unique approach to postural pain management that combines ancient yoga with modern technology.
Integration of Yoga & SCENAR
