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Elena Amani leading a yoga session in Canberra, emphasizing posture improvement, stress reduction, and pain elimination
yoga for posture online programs

Health & Beauty 

Online Programs

Elena Amani

Improve
Your  Posture
    Reduce Stress
          Eliminate Pain

Scenar therapy for pain relief in Canberra, Australia
Restorative yoga in Canberra, Australia
Yoga for Posture classes in Canberra, Australia

Yoga eases chronic pain reduces stress brings peace & vitality

Yoga for Posture
in Canberra 

Yoga for Posture is a specialized yoga studio established in 2015 and designed to help you improve your posture and reduce pain. Our posture expert Elena Amani offers group and private yoga classes for beginners, seniors, kids, pregnant, face yoga, scenar therapy, beauty treatments, and corporate and birthday wellness parties. 

Join our online programs, workshops, and retreats to fit your specific needs, whether you're a beginner, pregnant, or have advanced yoga experience, our services will help you attain your best possible posture.

Elena Amani leading a Yoga for Posture class in Canberra, guiding participants through posture-improving exercises

We offer a Yoga therapy where we are learning different tools and approaches to release mental and physical pain. 

Yoga for Posture

 Reverse the aging process and look years younger naturally with a scientifically proven Face Yoga method. 

Face Yoga 

 Speed up recovery from chronic pain, chronic diseases, and injuries with Scenar Therapy.

Scenar Therapy

 Reduce stress and anxiety,  promote healthy sleep patterns, and boost cognitive skills.

Meditation

Begin Today

yoga dor posture canberra
Get easy-to-follow videos
Practice from the comfort of your home!
Get a treatment plan goal for free!
Start your yoga journey today!  

Free Practice

Workshop on Japanese Bolster Technique

Workshop Japanese Bolster Technique

Align posture, release pain, and lose weight!

ooking for fresh ways to transform your body shape and improve your posture? Discover Dr. Fukutsujy's 7 easy and relaxing floor posture alignment exercises, combined with yoga breathing techniques. You only need a small bolster or towel.

Aug 25 | 2024 | 10.30 am-12.30 pm | $65

Upcoming Events

Face Yoga 5-Week Course Live Via Zoom

Face Yoga 5-Week Course Live Via Zoom

The cocktail of beauty is not in a cosmetologist's hands. It's inside your body!

Learn the transformative Face Yoga Method to improve blood flow through deep massage, correction exercises, and breathing techniques.

 1 September |  Sunday 8 pm -8.45 pm  | $150 ( 5 videos ed)

Upcoming Events

3-Week Beginners Yoga for Posture Course  

3-Week Beginners Yoga for Posture Course  

 Are you tired of living with poor posture and pain?  

 Our beginner yoga course is the perfect place to start your journey towards a healthier, more balanced body.

 Start 8 August | Thursday 7.30 pm-8.30 pm Start 12 August | Monday 12 pm-1 pm

Uocoming Events

Face and Body Taping for Beauty 

Face and Body Taping for Beauty 

Unlock Your Natural Radiance

Enhance your natural beauty, relieve pain, and support your overall health with this innovative technique.

Upcoming Soon

Upcoming Events

Learn SCENAR Home Device in Exclusive Workshop

SCENAR Home Device in Our Exclusive Workshop

Join us for an exclusive 2-hour workshop where you will explore the powerful benefits of the SCENAR Home Device

Discover how SCENAR therapy can accelerate healing for injuries, bruises, and post-surgery recovery. Experience the soothing effects of SCENAR therapy on stress, sleep disorders, and overall health.

Upcoming Soon

Uocoming Events

Elena Amani leading a yoga session focused on posture improvement in Canberra
Elena Amani, director of Yoga for Posture in Canberra, Australia
Lina practicing yoga for improved posture, focusing on shoulder reduction

Lina

 I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga. 

Eli experiencing relief from nerve pain

Eli

I was suffering from a pinch nerve in my shoulder and numbness in my fingers. I found relief through Scenar therapy in Canberra. I highly recommend others who suffer from pain to try Scenar therapy.

tanja is happy to practice yoga for posture

Tanja

I always wanted to do Yoga. I have been talking about it for 30 years. I have started yoga for posture and it's brilliant. All my aches and pain are going away.   

Happy Saying 

What They're Saying

EVO Health Club partnership logo
EVO Health Club
canberra yoga space  partnership logo
Canberra Yoga Space
 partnership logo
Latin American Cultural Centre

In Partnership With

Enhancing Posture Together 

We are proud to collaborate with health and fitness clubs, yoga studios and offices across Canberra to offer yoga classes, workshops and wellness retreatsthe. Our classes are designed for practitioners of all levels, with a focus on fostering inner peace and harmony. Partner with us to achieve optimal physical, mental, and emotional health.

Wellness Shop

As a posture specialist, I’ve created products to enhance your wellness. Our handcrafted bolsters provide maximum support and comfort for yoga, our SCENAR devices and accessories aid in pain management and muscle relaxation, and our gift cards make perfect presents for any occasion.

Bolster for correction posture
Hand holding a Scenar device, a portable tool used for bioelectronic therapy to alleviate pain and promote healing
Various Scenar accessories including electrode pads, conductive gels, and carrying cases
Gift passes for yoga classes focusing on posture improvement
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