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Myofascial release with Yoga for posture in Canberra

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Reduce Chronic Pain & Stress 

Discover unique methods for alignment, weight loss, flexibility, beauty, and stress relief through our expert Elena Amani. Book a Private Yoga class in Canberra and SCENAR therapy for natural pain relief. Join yoga for posture beginner-friendly classes for all ages. Book parties, retreats, or corporate events. 

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Holistic Services to Heal, Strengthen & Relax

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yoga classes Molonglo valley, Canberra, Australia

Yoga for Posture  

Experience the rejuvenating power of yoga in my classes, available at two convenient locations: Molonglo Valley and Red Hill

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Private Classes

We offer a Private Yoga classes, Corporate yoga in Canberra, or Birthday party designed to relax, energise, and connect!

Scenar therapy for pain relief in Canberra, Australia

Scenar Therapy

We use an advanced medical device Scenar to reduce inflammation, speed up recovery from chronic pain, chronic diseases, and injuries

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Face Yoga

Reverse the aging process and look years younger naturally with a scientifically proven Face Yoga method. Start your journey today. 

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Online Programs & Video Library

Enhance your beauty and health, practice at home

Enhance your beauty and health with our expert-led online programs! Whether you want to improve posture, relieve pain, lose weight, or rejuvenate your face, we offer effective, science-backed methods:

1. Align Posture & Lose Weight with the Japanese Towel Method

2. Beauty treatments & Face Lifting with SCENAR home device

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Mark Your Calendar for What’s Ahead!

Upcoming Events

Pain Relief Scenar Therapy Canberra

Our Scenar treatment is a non-invasive procedure that uses electrotherapy to promote natural healing processes in the body. Whether you are struggling with chronic pain, headaches, or even athlete injuries, our expert will work with you to develop a treatment plan that is tailored to your specific needs. With our innovative techniques, you can expect to feel relief quickly and efficiently,

SCENAR Pro Plus C device used for pain relief and recovery therapy.

Home Recovery Device

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Wellness Shop

At Yoga for posture wellness shop offers gift cards and yoga bolsters, making it easy to share the gift of yoga with loved ones.

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Upcoming Yoga Retreat

Join our 3-Day Wellness Yoga Retreat in Jervis Bay  22-24 November 2024 

Canberra Yoga for Posture 
Happy Clients

What They're Saying

Lina

 I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga. 

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Lina

 I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga. 

yoga red hill is the best yoga for body and mind

Lina

 I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga. 

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Meet Our Expert

Elena Amani is a founder/owner,  posture expert, and Scenar therapist with over 13 years of experience teaching yoga. After suffering from hip bursitis, lower back pain, and a neck injury, she was determined to find something that would help her heal and get back to leading an active lifestyle. Great news! Yoga and Scenar therapy have been proven to be effective in overcoming injuries. With Elena you'll learn how to align your body, reduce pain, and find balance in your life.
private yoga for posture class with Elena Amani in Canberra, Australai
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