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Reduce Chronic Pain & Stress

Discover unique methods for alignment, weight loss, flexibility, beauty, and stress relief through our expert Elena Amani. Book a Private Yoga class in Canberra and SCENAR therapy for natural pain relief. Join yoga for posture beginner-friendly classes for all ages. Book parties, retreats, or corporate events.

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NEW STUDENT PASS

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Myofascial release with Yoga for posture in Canberra

Alignment | Breathing | Core control | Mobility | Balance

Yoga for Posture: Heal & Strengthen

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yoga classes Molonglo valley, Canberra, Australia

Yoga Canberra Molonglo Valley

A dedicated private yoga studio in Wright, offering small group classes

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Yoga Canberra Red Hill

We hold our yoga classes at the Latin American Centre in Red Hill

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Private Classes

We offer a Private Yoga classes, Corporate yoga in Canberra, or Birthday party

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Face Yoga

Look younger naturally with the proven Face Yoga method. Start your journey today.

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Practice Anytime with Our Online Programs

Enhance your beauty and health, practice at home

Enhance your beauty and health with our expert-led online programs! Whether you want to improve posture, relieve pain, lose weight, or rejuvenate your face, we offer effective, science-backed methods:

1. Align Posture & Lose Weight with the Japanese Towel Method

2. Beauty treatments & Face Lifting with SCENAR home device

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Pain Relief Scenar Therapy Canberra

Our Scenar treatment is a non-invasive procedure that uses electrotherapy to promote natural healing processes in the body. Whether you are struggling with chronic pain, headaches, or even athlete injuries, our expert will work with you to develop a treatment plan that is tailored to your specific needs. With our innovative techniques, you can expect to feel relief quickly and efficiently,

SCENAR Pro Plus C device used for pain relief and recovery therapy.

Wellness Shop

At Yoga for posture wellness shop offers gift cards and yoga bolsters, making it easy to share the gift of yoga with loved ones.

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Canberra Yoga for Posture
Happy Clients

What They're Saying

Lina

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I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga.

Lina

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I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga.

yoga red hill is the best yoga for body and mind

Lina

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I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga.

Meet Our Expert

Elena Amani is a founder/owner, posture expert, and Scenar therapist with over 13 years of experience teaching yoga. After suffering from hip bursitis, lower back pain, and a neck injury, she was determined to find something that would help her heal and get back to leading an active lifestyle. Great news! Yoga and Scenar therapy have been proven to be effective in overcoming injuries. With Elena you'll learn how to align your body, reduce pain, and find balance in your life.