top of page
Scenar therapy for pain relief in Canberra, Australia
Restorative yoga in Canberra, Australia
Yoga for Posture classes in Canberra, Australia

Yoga eases chronic pain reduces stress brings peace & vitality

Yoga for Posture
in Canberra 

Experience rejuvenation and wellness with Elena Amani's yoga classes. Yoga for Posture is a specialized home-based yoga studio. Since 2015, we have helped clients improve their posture and reduce pain. Elena offers group and private sessions for beginners, seniors, kids, pregnant women, and more. Explore face yoga, SCENAR therapy, beauty treatments, and wellness parties.

   Join our online programs, workshops, and retreats to meet your specific needs, whether you're pregnant, a beginner, or an advanced practitioner. Achieve your best posture with us!

Elena Amani leading a Yoga for Posture class in Canberra, guiding participants through posture-improving exercises

We offer a Yoga therapy where we are learning different tools and approaches to release mental and physical pain. 

Yoga for Posture

 Reverse the aging process and look years younger naturally with a scientifically proven Face Yoga method. 

Face Yoga 

 Speed up recovery from chronic pain, chronic diseases, and injuries with Scenar Therapy.

Scenar Therapy

 Reduce stress and anxiety,  promote healthy sleep patterns, and boost cognitive skills.

Meditation

Begin Today

Get easy-to-follow videos
Practice from the comfort of your home!
Get a treatment plan goal for free!
Start your yoga journey today!  

Online Program

This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features. Encourage site visitors to learn more by exploring the full list of services offered.

yoga for posture private classes in canberra.jpg
yoga for posture private classes in canberra with Elena Amani.jpg

 Home Practice Videos 

Start your journey to a healthier, happier you with our home yoga videos. For just $25 a month, enjoy the convenience of practicing yoga at home. Try our 14-day free trial today and see how yoga can transform your life!

3-Week Beginners Yoga for Posture Course  

3-Week Beginners Yoga for Posture Course  

 Are you tired of living with poor posture and pain?  

 Start 8 August | Thursday 7.30 pm-8.30 pm Start 12 August | Monday 12 pm-1 pm

Uocoming Events

Face and Body Taping for Beauty 

Face and Body Taping for Beauty 

Unlock Your Natural Radiance

Upcoming Soon

Upcoming Events

Learn SCENAR Home Device in Exclusive Workshop

SCENAR Home Device in Our Exclusive Workshop

Join us for an exclusive 2-hour workshop where you will explore the powerful benefits of the SCENAR Home Device

Upcoming Soon

Uocoming Events

Elena Amani leading a yoga session focused on posture improvement in Canberra
Elena Amani, director of Yoga for Posture in Canberra, Australia
Lina practicing yoga for improved posture, focusing on shoulder reduction

Lina

 I was struggling with shoulder pain, until I discovered Elena's classes. Her knowledgeable and compassionate instruction helped me to find relief and renewal through yoga. 

Eli experiencing relief from nerve pain

Eli

I was suffering from a pinch nerve in my shoulder and numbness in my fingers. I found relief through Scenar therapy in Canberra. I highly recommend others who suffer from pain to try Scenar therapy.

tanja is happy to practice yoga for posture

Tanja

I always wanted to do Yoga. I have been talking about it for 30 years. I have started yoga for posture and it's brilliant. All my aches and pain are going away.   

Happy Saying 

What They're Saying

EVO Health Club
EVO Health Club partnership logo
Canberra Yoga Space
canberra yoga space  partnership logo
Latin American Cultural Centre
 partnership logo

In Partnership With

Enhancing Posture Together 

We are proud to collaborate with health and fitness clubs, yoga studios and offices across Canberra to offer yoga classes, workshops and wellness retreatsthe. Our classes are designed for practitioners of all levels, with a focus on fostering inner peace and harmony. Partner with us to achieve optimal physical, mental, and emotional health.

Wellness Shop

As a posture specialist, I’ve created products to enhance your wellness. Our handcrafted bolsters provide maximum support and comfort for yoga, our SCENAR devices and accessories aid in pain management and muscle relaxation, and our gift cards make perfect presents for any occasion.

Elena Amani leading a yoga session in Canberra, emphasizing posture improvement, stress reduction, and pain elimination
yoga for posture private classes in canb

Health & Beauty 

Online Programs

Elena Amani 

Improve Your Posture

Reduce Stress 

Eliminate Pain

bottom of page