google-site-verification=rnByGYDHXDc4OXqHczKxODM3HWHSw7R6DAN0wu2i3qM Yoga For Posture Canberra
Women Stretching on Yoga Mat

Yoga for Posture in Canberra join online or face to face!

  • Reduce neck and lower back pain  

  • Increased cervical and pelvic mobility

  • Postural alignment exercises

  • Able to sit and stand in proper posture

  • Mindfulness

 Achieve postural alignment and natural pain relief! 

Hi, my name is Elena Amani. Last 12 years I have been doing research on hips, knees and lower back issues due to my injuries. I have met amazing doctors and teachers who have been a part of my healing journey and pain relieve. Thanks to this I have become a Yoga and Meditation Teacher, Posture expert and Thai Yoga Massage Practitioner in Canberra. Today I would like to share my knowledge with you.