Yoga for Posture in Canberra join online or face to face!
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Reduce neck and lower back pain
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Increased cervical and pelvic mobility
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Postural alignment exercises
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Able to sit and stand in proper posture
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Mindfulness
Saturdays, 11.30am, 28 Astrolabe st, Red hill
Sat
1 hr
120 Australian dollars
Achieve postural alignment and natural pain relief!
Hi, my name is Elena Amani. Last 12 years I have been doing research on hips, knees and lower back issues due to my injuries. I have met amazing doctors and teachers who have been a part of my healing journey and pain relieve. Thanks to this I have become a Yoga and Meditation Teacher, Posture expert and Thai Yoga Massage Practitioner in Canberra. Today I would like to share my knowledge with you.
