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Canberra Yoga for Posture                 

Yoga Classes, Face Yoga, Scenar therapy

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Personalised Private Yoga for Posture & Flexibility

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 Before Yoga for Posture & After

A student performing a neck correction exercise during a private yoga for posture class in Canberra, Australia.

Marina

 Regular neck correction exercises help me strengthen neck muscles, improve flexibility, and promote better alignment of the cervical spine
Before and after photos of a student showing improved spine alignment from a private yoga for posture class in Canberra

Annie

  I learned how to keep my spine straight! It helps me to maintain the proper spinal alignment. Best Yoga classes in Canberra
Before and after photo of a student demonstrating improved pelvis alignment from a private yoga for posture class in Canberra, Australia

Alicia

I was able to align my hips and pelvis after a private class! Proper alignment of the hips and pelvis is essential for overall posture, balance, and movement. 
Before and after photo of Elena Amani demonstrating correction exercises for hip and shoulder alignment in a private yoga for posture class in Canberra, Australia

Elena

After a 6 - Week Private Yoga Program I was able to align my shoulders and hips, I learn how to reduce pain in mylower back and hip.
begin today yoga for posture

Private Yoga Classes in Canberra

Our Private yoga classes are beginner-friendly yoga for all ages and abilities.  Reduce back and neck pain and build long-term strength and flexibility with Yoga for Posture. You can also book a birthday party, private yoga retreat or corporate yoga event at your location — ideal for wellness days, team building, or self-care weekends.

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