Get a treatment for acute and chronic pain, joint and muscle pain, back and neck pain, sports injuries, digestion issues, nerve damage, inflammation, low energy, stress, and also offer beauty therapy in our Yoga for Posture studio
What is Scenar Therapy?
SCENAR Therapy (Self-Controlled Energo-Neuro-Adaptive Regulation) is an advanced physiotherapy technology that uses gentle electro-neurostimulation to activate the body’s natural healing processes. This non-invasive treatment helps restore balance in the nervous system, reduce pain and inflammation, and accelerate recovery. It works by sending adaptive electrical impulses through the skin, encouraging the body to self-regulate and heal naturally.
Book a Treatment
1 hr
120 Australian dollars
30 min
80 Australian dollars
30 min
80 Australian dollars
After Scenar Therapy, Visible Results
Annika
“After just one SCENAR treatment with Elena, my knee pain significantly decreased and my range of motion improved! The difference before and after is amazing—I can move so much more freely now.
Natalie
After struggling with knee ligament injuries, I tried Elena’s SCENAR therapy and the results have been incredible. From pain and limited movement to noticeable improvement
Shaun
I had shoulder pain and could barely lift my arm due to an old injury. After SCENAR treatment, my range of motion improved right away!
Frequently Asked Questions
Explore our FAQs to find out more about our classes and services
Our yoga classes, led by Elena Amani, one of the best yoga teacher in Canberra, specialises in posture and pain relief. She incorporates massage balls and resistance training to activate and strengthen vital muscles, improve alignment, and release tension.
Her goal is to help you feel stronger, more balanced, and pain-free — reconnecting your body and mind through mindful movement and breath. Each class is designed to meet you where you are, whether you’re a beginner or experienced practitioner.
We offer group and private yoga classes in two yoga studios in Canberra:
1. Latin American Centre, 28 Astrolabe St, Red Hill
2. Home-based studio in Molonglo Valley, 66 David Fleay St, Wright.
3. You can also join live Zoom sessions or practice anywhere with my online video programs.
My classes are designed especially for beginners, with a strong focus on safety, posture, and body awareness. Each movement is explained slowly and clearly, so you always know what you’re doing and why.
I offer small group or private classes, which means you receive personal attention and gentle corrections tailored to your body. This is especially helpful if you experience pain, stiffness, or are returning to movement after injury or a long break.
The practices are calm, supportive, and non-competitive. There’s no pressure to be flexible or “perfect” — we work at your pace, respecting your body’s limits while gradually building strength, mobility, and confidence.
With a focus on posture, alignment, breathing, and relaxation, beginners often notice re
Yes, we offer a variety of classes that can be attended either online or in person based on your preference
Got Questions?
If you have any questions or need more information, our team is here to help. Contact us today, and we’ll be happy to assist you with any inquiries you may have.