Yoga encourages mindfulness and a greater awareness of the body, helping you become more conscious of your posture throughout the day.
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You will increase flexibility in the muscles and joints, which can alleviate tension and stiffness that contribute to poor posture.
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You will learn how to control your Core Muscles. A strong core supports the spine and reduces the strain on the back muscles, helping to keep the body upright and balanced.
Yoga Canberra Molonglo Valley
Time: Tue 9.30 am, 6 pm | Thu 6 pm | Fri 9.30 am, 6 pm | Sun 4 pm
Address: 66 David Fleya St, Wright, ACT, 2611
Join posture expert Elena Amani to improve alignment, relieve pain, and reduce stress. Practice with us in the heart of Molonglo Valley or live via Zoom. Experience the benefits of better posture today!
Choose your pricing plan
New Student Pass
20$New Student 2 Class Pass.Valid for 3 monthsCasual Yoga Class
27$One session in our studioValid for one month5-Class Yoga Pass
120$Get 5-class pass and save $15Valid for 3 months10-Class Yoga Pass
220$Get 10-class pass and save $50Valid for 6 months
