Elena AmaniOct 8, 20212 minDiscover how to align your spine, minimise pain and lose weight with the small bolster.You unique posture is a presentation of your mental and physical health and wellbeing. I would like to introduce you a restorative yoga...
Elena AmaniOct 3, 20212 minBetter posture5 reasons to correct your postureDo you know how slouching can affect your health and why correcting your posture is so important? Reason # 1. Headache The tension of the...