Monday Night Online Face Yoga

Service Description

30-minute Face Yoga class every Monday before sleep, designed to help you gently release facial tension, calm your nervous system, and prepare for deep, restful sleep. This soothing practice focuses only on the face and includes: • Gentle face yoga movements • Relaxing facial massage • Jaw, lips, eyes, and forehead release • Improved circulation and natural glow • Deep calming of the mind before bedtime ✨ No body exercises ✨ No makeup needed ✨ Done seated or lying down ✨ Suitable for everyone ✨ Especially helpful for jaw tension, facial pain, headaches, and stress Just 30 minutes to soften your face, quiet your thoughts, and end your day with care. 💰 Pricing Monthly Pass – $38 Includes 4 weekly Face Yoga sessions 30 minutes each | Online (Zoom) ✔ Suitable for all levels I would love to practise with you and make Monday evenings a peaceful ritual for your face and mind 💛