3-Day Coastal Yoga & Kayaking Retreat

Service Description

Step away from daily noise and return to your natural rhythm. Join me for a 2-night, 3-day intimate yoga retreat in Jervis Bay, staying in a beautiful beachfront house in Hyams Beach, with gentle therapeutic yoga, deep rest, and a half-day kayaking experience in the pristine waters of Booderee National Park. This retreat is designed for real people with real bodies — no pressure, no pushing — just softness, care, and space to breathe. What’s Included ✨ Therapeutic Yoga Sessions Experience gentle, restorative yoga designed to release tension, improve flexibility, and calm the mind. Suitable for all levels. ✨ Half-Day Kayaking Adventure Enjoy a guided kayaking experience in Booderee National Park. Paddle through crystal-clear waters, explore hidden coves, and connect with nature. ✨ Beachfront Accommodation at Hyams Beach Relax in a beautiful beachfront house, fall asleep to the sound of the waves, and wake up to stunning ocean views. ✨ Mindful Relaxation and Meditation Guided meditation sessions to help you unwind, reduce stress, and cultivate inner peace. ✨ Nutritious Meals and Snacks Enjoy delicious, nourishing meals and snacks that support your wellness journey. 🏡 Accommodation & Retreat Pricing 🔹 Shared Room – 2 Single Beds (4 people total) $599 per person 🔹 Private / Queen Room $670 per person 🔹 Queen Room – Shared with Friend or Partner $566 per person Choose your room and send me a message because we have only 6 spots 🌿 Retreat Schedule 13 March | Day 1 – Arrival & Evening Nourishment After 2:00 PM – 5 PM Arrival & Check-In 2 PM – 3:30 PM | Free Time. Beach walk 4:30 PM – 5:30 PM | Yoga Flow 6.30 Pm - Dinner 9:00 PM | Meditation & Early Rest 14 March | Day 2 – Flow, Preparation & Deep Rest 7:30 – 8:30 AM | Morning Yoga (gentle awakening & alignment) 8:30 – 9:30 AM | Breakfast & Tea Ceremony 9:30 – 11:30 AM | Beach Walk, Swimming & Nature Time 🌊 12:30 – 1:30 PM | Lunch 1:30 – 4:00 PM | Free Time – Rest, Beach, Journaling 4:00 – 5:30 PM | Face Yoga & Massage Balls Yoga Preparation for the kayaking experience 6:00 – 7:00 PM | Dinner 7:00 – 8:30 PM | Yoga Nidra (Indra) – Deep Relaxation & Integration 9:00 PM | Sleep 😴 15 March | Day 3 – Nature Adventure & Departure 6:30 AM | Wake-up 7:00 AM | Departure to Booderee National Park 7:30 AM – 12:30 PM | Kayaking Experience 🚣‍♀️ • Picnic-style lunch After kayaking | Return home & departure