BOOK A CLASS
Yoga for posture! Learn to move in the most effective way with our online yoga courses
or face to face yoga classes in our Canberra studio.
Achieve postural alignment and the best natural pain relieve with yoga.
In my studio in Wright: Monday 7.30pm
Tuesday 9.30am, 5.30pm, 7.30pm
Thursday 5.30pm, 7pm
Friday 9.30am, Saturday 11.30am
In Red hill: Saturday 8.15am
In Ford, in the park: Friday 6.30pm
Learn the ultimate method to change your life!
Customised yoga instruction for every student.
Gentle to moderate Hatha yoga classes
Good for beginners
Suitable for people with injuries and advanced practitioners.
You will get a better understanding of your posture needs and improve your mental and physical health.
WHAT PEOPLE SAY
I love to come to Elena's class because she offers the flexible lesson, always tries to focus on our condition on the day. She is always positive and honest.
After I finish the lesson I can feel I 'm fulfilled with warm clean water and that makes the rest of the day bright.