Private yoga class
I analyse each participant requirement and develop the program to suit every individual. I do posture assessment, posture rehabilitation and posture habit re-education. I focus on chronic pain solutions and state of mind by using the breathing techniques and meditation. I help people to reduce fear and improve self confidence. I freed myself from the chronic pain I had been experiencing for years. Since then, I has been determined to help people. By slowly and gently moving the body in the most efficient ways will allow the nervous system to learn new and better habits of movement and posture. You will get a better understanding of your posture needs and improve your mental and physical health.
Our cancellation policy is in place to ensure everyone has a chance to attend. Nobody likes fees, but everyday classes get fully booked, and sometimes students miss out. Class cancellations can be made via WIX App or website www.yogaforposture.com.au Class cancellations can be made up to 2 hours before the class start time without incurring a fee. Students on a Special Offer Deal will potentially forfeit their deal, no refund will be provided, if they do not cancel 12 hrs before the class starts.
Yoga For Posture, 66 David Fleay Street, Wright ACT, Australia