google-site-verification=rnByGYDHXDc4OXqHczKxODM3HWHSw7R6DAN0wu2i3qM Yoga For Posture Canberra

Private yoga session

Learn to move your body in the most efficient ways!

  • 1 hour
  • 100 Australian dollars

Service Description

I analyse each participant requirement and develop the program to suit every individual. I do posture assessment, posture rehabilitation and posture habit re-education. I focus on chronic pain solutions and state of mind by using the breathing techniques and meditation. I help people to reduce fear and improve self confidence. I freed myself from the chronic pain I had been experiencing for years. Since then, I has been determined to help people. By slowly and gently moving the body in the most efficient ways will allow the nervous system to learn new and better habits of movement and posture. You will get a better understanding of your posture needs and improve your mental and physical health.

Contact Details

0409078066

elenaamani2@gmail.com

Private Yoga Classes Studio Yoga For Posture, 66 David Fleay Street, Wright ACT, Australia

Timetable  

Yoga classes

MONDAY: 9.30am, 7.30pm

TUESDAY: 5.30pm, 7.30pm

THURSDAY: 5.30pm, 7:00pm

FRIDAY: 9.30am

SATURDAY: 8.15am, 11.30am

 

Address: 66 David Fleay st, Wright, Canberra

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Get in Touch

Yoga for posture

Elena Amani yoga teacher and posture expert

ABN 18680264997

Address.  66 David Fleay St,

Wright, ACT, 2611