Practice 3-5 times a week. There is a neck and face massage. Get more videos https://www.yogaforposture.com.au/yoga-for-face

Learn the Unique method to look better and feel better! You will learn: 1. Gentle facial massage. 2. How to apply your favourite cream and get amazing result after one session https://www.yogaforposture.com.au/yoga-for-face You will soften your deep wrinkles: Pucker lines Forehead wrinkles Smile lines Wrinkly cheeks Ears lifting Do you know? Forehead wrinkles are very ageing. They can make you look as though you have the cares of the world on your shoulders. As you age your ears start to droop and you can get flat saggy lobes. The good news is, you can lift your ears #facemassage #Deepwrinkles #removewrinkles #softenwrinkles

Relief pain in your neck, Improve cervical mobility, remove the hump. For the best result you need to Do massage and yoga.

Start with the neck massage before exercises. Warm up and prepare your neck, then practice mobility and alignment exercises

Wake up your body, lymphatic system, increase blood circulation and feel good.