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Yoga for Posture Canberra

Yoga Classes, Face Yoga, Scenar therapy

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Available Online

Starts 23 Feb
180 Australian dollars
Molonglo Valley

Available spots


Service Description

Discover the art of connection, relaxation, and healing with our Thai Yoga Massage Workshop, designed for friends and couples. This interactive and hands-on session will guide you through the fundamentals of Thai yoga massage, blending gentle stretches, rhythmic compressions, and mindful breathing to create a deeply rejuvenating experience for both giver and receiver. Workshop Highlights • Introduction to Thai Yoga Massage Learn the history and principles of this ancient healing art, rooted in yoga, Ayurveda, and mindfulness. • Partner Connection Explore how to build trust, communicate effectively, and work harmoniously with your partner. • Guided Techniques Practice basic Thai yoga massage techniques, including: • Assisted stretching to enhance flexibility. • Gentle pressure using hands, thumbs, elbows, and feet to relieve tension. • Rhythmic rocking motions to promote relaxation and balance energy flow. • Mindful Breathing Use synchronized breathing exercises to deepen relaxation and connection. • Self-Care for Givers Learn how to maintain proper posture and energy flow while giving a massage to prevent fatigue and strain. Who Can Join? This workshop is open to all, whether you’re looking to enhance your bond with a loved one, explore a new wellness practice with a friend, or simply enjoy a relaxing and fun experience together. No prior massage or yoga experience is required. What to Bring • Comfortable, stretchy clothing • Water bottles • Open hearts and a willingness to learn Why Thai Yoga Massage? Thai yoga massage is not only a beautiful way to promote physical health but also a unique opportunity to connect with your partner on a deeper level. It’s about giving and receiving, trust and relaxation, and cultivating mindfulness together. Join us for a transformative experience where touch becomes a language of care, and movement becomes a dance of connection.


Upcoming Sessions


Cancellation Policy

Yoga Classes: • If we do not receive enough bookings, we reserve the right to cancel the class 2 hours before the scheduled start time. • Participants will be notified promptly, and any payments will be credited or refunded. Workshops and Retreats: • If there are insufficient participants, we may cancel the event 3 days before the scheduled date. • Participants will be notified, and full refunds or credits will be provided. Thank you for your understanding as we strive to deliver the best experience for all attendees. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.


Contact Details

  • 66 David Fleay St, Wright ACT, Australia

    0409078066

    infoyogaforposture@gmail.com


Artificial snowflakes

Our studio will be closed from 18th to 28th January

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