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Yoga Group

Workshops

Join our yoga and wellness workshops in Canberra to improve posture, flexibility, and balance. From face yoga and myofascial release to SCENAR therapy and self-care, each session gives you practical tools for healing and everyday wellbeing.

Join the PulseFit community today and transform your fitness journey with cutting-edge classes, top trainers, and a supportive atmosphere!

Best Scenar Therapy in Canberra

Frequently Asked Questions

Explore our FAQs to find out more about our classes and services 

  • Our yoga classes, led by Elena Amani, one of the best yoga teacher in Canberra, specialises in posture and pain relief. She incorporates massage balls and resistance training to activate and strengthen vital muscles, improve alignment, and release tension.

    Her goal is to help you feel stronger, more balanced, and pain-free — reconnecting your body and mind through mindful movement and breath. Each class is designed to meet you where you are, whether you’re a beginner or experienced practitioner.

  • We offer group and private yoga classes in two yoga studios in Canberra:

    1. Latin American Centre, 28 Astrolabe St, Red Hill

    2. Home-based studio in Molonglo Valley, 66 David Fleay St, Wright.

    3. You can also join live Zoom sessions or practice anywhere with my online video programs.

  • SCENAR is beneficial for a wide range of issues, including:

    • Back, neck, and shoulder pain

    • Sports injuries and muscle strain

    • Joint pain and arthritis

    • Nerve pain and neuropathy

    • Headaches and migraines

    • Digestive discomfort

    • Inflammation and fatigue

    • Stress and tension

  • Yes, we offer a variety of classes that can be attended either online or in person based on your preference

Got Questions?

If you have any questions or need more information, our team is here to help. Contact us today, and we’ll be happy to assist you with any inquiries you may have.

Are You Ready to Start?

Don’t wait to feel better — your body deserves care and balance now. Explore Elena’s classes and therapies designed to help you move better, look radiant, and live pain-free.

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