Workshop: Lose Weight and Align Posture With The Towel
Sun, 25 Aug
|Canberra Yoga For Posture
Align Your Spine and Lose Weight with Japanese Towel Technique.
Time & Location
25 Aug 2024, 10:30 am – 12:30 pm
Canberra Yoga For Posture , 66 David Fleay St, Wright ACT 2611
Guests
About the event
Are you looking for fresh ways to transform your body shape, improve your posture, and reduce stress?
Discover the incredible benefits of Japanese Dr. Fukutsujy's 9 Easy Floor Posture Alignment Exercises combined with Yoga Breathing Techniques and a Warm-up routine.
What You Need:A bath towel and hand towel, or bolster (you can order these in our shop).
Benefits:
- Correct and Align Your Pelvis and Spine
- Strengthen Your Abdominal Muscles and Glutes
- Lose Stubborn Fat Around Your Abdomen and Hips
- Relax Your Back to Relieve Pain
Here’s Our Student's Experience:"I would like to write in support of the significant benefits accrued from regular practice. I lost over 4cm around my waist and other reductions in key areas. People observed that my shape was changing—and for the better." - Jane, 54 y.o.
Tickets
Japanese Bolster Technique
Join us for an immersive workshop on the Japanese Bolster Technique. Discover the art of using bolsters to enhance your yoga practice, improve posture, and achieve ultimate relaxation. This hands-on session will guide you through traditional techniques and innovative uses of bolsters. During the workshop, enjoy complimentary organic tea to refresh and rejuvenate. You can also purchase high-quality bolsters directly from our shop.
$65.00+$1.63 service feeSale ended
Total
$0.00
