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Sun, Jul 16



Restore your hormone health

Join our workshop and discover how to restore your hormone health with yoga and functional nutrition. Meet Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition. Learn how to use food as medicine and get a healthy lunch.

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Restore your hormone health
Restore your hormone health

Time & Location

Jul 16, 2023, 10:30 AM – 1:30 PM

Wright, 66 David Fleay St, Wright ACT 2611, Australia


About the event

The Seed Cycle and yoga helping busy women restore natural hormone balance! 

You will meet Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her clients overcome limiting beliefs and heal their relationship with food and their bodies. Her current focus is on helping women restore hormone health using food as medicine, a subject about which she is deeply passionate. Mel's dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers' doorsteps every month. With the support and encouragement of her family, The Seed Cycle has flourished.

In our workshopYou will learn how to  

1. Use food as medicine to balance your hormonce. Seed cycling is an all-natural technique that combines the best of nutritional and naturopathic practices to restore hormonal balance for women. Seed cycling is used to ease symptoms associated with hormonal imbalances such as acne, PMS, heavy or irregular periods and menopause.

2.  Learn best Yoga Exercises For Correcting Your Hormonal Imbalance with Elena amani, owner of Yoga for Posture in Canberra and posture expert!

The human body is like a complex machine that depends on various mechanisms to function. Hormones are one such mechanism that helps the body operate the way it does. Your growth, development, mood, energy, and more are highly dependent on hormones. And when your hormones are all over the place, so are you! Hormonal imbalance can lead to weight changes, mess up your sleep schedule, give you irregular periods, tire you out, and the list goes on. 

So, if you’re thinking, is yoga good for PCOS and hormonal imbalance? Let me tell you, yes! Yoga can work wonders to balance your hormones. Most causes of hormonal imbalance are centered on stress. Yoga reduces stress and encourages a state of calm in your body. Slowing down and reducing stress helps your nervous system rest and recover from constant battles, both physical and mental. When you change your pace, you regulate your hormones and encourage a good night’s sleep. Asanas are scientifically designed to reach points in your body that help the body heal better.

3. Get a light heakthy lunch 

Join our workshop


  • Restore your hormone health

    Workshop 3 hours, lunch included

    +A$1.63 service fee
    Sale ended



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