About
Welcome to Your Free Yoga Practice with Elena Amani. Hello and welcome! I'm Elena Amani, your dedicated yoga instructor. I bring a rich tapestry of global influences to my yoga practice. My mission is to help you achieve balance, flexibility, and strength through the transformative power of yoga. I am excited to offer you free yoga practice sessions designed to rejuvenate your body and mind. These sessions include a blend of gentle stretches, spinal movements, mindful breathing exercises, kids yoga and grounding postures, suitable for all levels, from complete beginners to experienced yogis. By joining these free practices, you can experience firsthand the benefits of yoga, including improved physical health, mental clarity, and emotional well-being. My goal is to provide you with a supportive and enjoyable experience that leaves you feeling refreshed and revitalised. Let's embark on this journey together. Breathe, stretch, and find your inner calm with me. I look forward to guiding you through these practices and helping you discover the many benefits of yoga. Namaste.
You can also join this program via the mobile app. Go to the app